Raw Vegan Berry Cake

Are you a fan of healthy desserts that don’t require an oven to make? This cake is  rawsugar freegluten free and vegan, and all you need is a powerful blender to make it. Although it’s just made with a few ingredients, it’s super flavorful and tasty. This is also a perfect refreshing treat during those hot summer days!

Most importantly, there are a lot of health benefits to this type of desserts. Raw desserts are made with nutrient dense, wholefoods. Nuts and seeds are a great source of heart-healthy fats, fibre and protein, and they pack a number of vitamins and minerals. Fibre and protein promote gut health and help us feel fuller for longer.

See how I made this step by step in a reel here.

Enjoy!

Ingredients (Crust):

  • 130 g 1 1/3 cup hazelnut meal
  • 130 g 1 1/3 cup almond meal
  • 155 g 7/8 cup pitted dates
  • 2 tbsp coconut oil

Ingredients (Berry cream):

  • 200 g 1 1/2 cup cashews
  • 300 g 1 1/2cup fresh strawberries and blueberries
  • 120 ml 1/2 cup coconut oil
  • 4 tbsp maple syrup 60 ml

INSTRUCTIONS 

Crust

  1. Soak cashews and dates in cold water overnight and drain and rinse them before you start making cake.
  2. Blend dates into a smooth paste, add almond meal, hazelnut meal and coconut oil and blend it together.
  3. Press the crust paste in the pan.

Cream

  1. Blend strawberries, add previously blended cashews and all of the other ingredients and blend into a smooth paste.
  2. Pour it in the crust and let it rest in fridge overnight so that it thickens.
  3. Decorate and enjoy!!

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